by Jen Wilson | Mar 3, 2020 | Diastasis Recti, Pelvic Floor, Post Natal, Post Natal Exercise, Post Natal Posture, Prolapse
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by Jen Wilson | Jun 6, 2019 | Diastasis Recti, Pelvic Floor, Post Natal, Post Natal Exercise, Post Natal Posture, Prolapse
[cmsmasters_row][cmsmasters_column data_width=”1/1″][cmsmasters_text] You don’t really hear anyone mention the Fourth Trimester and it’s a pretty big deal so that’s why I wanted to write about it! There are many milestones during pregnancy, from your first...
by Jen Wilson | May 24, 2019 | Pelvic Floor, Post Natal, Post Natal Exercise, Prolapse
[cmsmasters_row][cmsmasters_column data_width=”1/1″][cmsmasters_text] What is a Pelvic Organ Prolapse? A Prolapse is when one or more of the Pelvic Organs (the Bladder, Bowel or Uterus) slips from their normal position. This can happen when the Pelvic...
