Jen Wilson is the provider of the Holistic Core Restore ® Pelvic Floor and Core programmes in West Cumbria.

Holistic Core Restore ® is a ground breaking licenced programme that provides effective solutions for restoring pelvic floor and core muscles for women who have experienced some degree of pelvic floor, pelvic organ or core dysfunction. The programmes use a whole body approach that incorporate movement, nutritional advice and self- care guidance.

Holistic Core Restore (R) Everywoman from Jenny Burrell on Vimeo.

WHICH PROGRAMME IS RIGHT FOR YOU?

NOT SURE WHICH PROGRAMME IS RIGHT FOR YOU?

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