Whinlatter Walk & Talk

Mum and Baby All Weather Walking Group

Join me in the fabulous surroundings of Whinlatter Forest for this mum and baby walking group. We will have a walk, a good old natter and maybe a cuppa too!

The perfect opportunity to get outdoors, socialise with other mums and make some new friends.

Not only that, but you will also reap the benefits of being outdoors which does wonders for our physical and mental wellbeing. It’s no secret that fresh air is good for babies too!


Who is it for?

This walking group is for any mum who would like to attend with their baby or toddler in a buggy or carrier. Older children are welcome as long as they can keep up!

You need to be 6 weeks post natal (10 weeks post c-section) and had clearance from your GP or midwife before attending.

Well-behaved dogs are also welcome. Please bring poop bags and clear up after your dog anywhere on the route.

Whinlatter Walk and Talk for mum and baby
Walk and Talk Whinlatter baby group with Jen Wilson Fitness
Walk and Talk sessions in Whinlatter Forest, Cumbria with Jen Wilson Fitness postnatal specialist

What’s Involved?

The walk will last about 1 hour and is suitable for buggies (doesn’t need to be an all terrain) and also babies in carriers.

This is an ALL WEATHER walking group the exception being high winds, ice and/or snow!

Please also consider the weather conditions and dress appropriately and bring a rain cover for your pram.


Where are When

WHERE: Whinlatter Forest

WHEN: Wednesdays 11am

DEC WALKS: 1st, 8th, 15th, 

JAN WALKS: 5th, 12th, 19th, 26th

FEB WALKS: 2nd, 9th, 23rd



Booking Details


Although this group is free to attend, you need to book your place as spaces are limited due to Covid restrictions and social distancing requirements. At the time of booking you will be asked to complete a health screening questionnaire.

Please feel free to book as many weeks in advance as you wish by selecting the dates available on the calendar and adding these to your basket before you checkout.

I just wanted to say thank you so much for running this group. It has been so lovely every week to get out and about with you and it really helped me. I am going to miss it so much!

– Emma, Cockermouth –

I have absolutely loved the walk and talks. Thank you so much for running them. This group is where I have found the most support and made the most friends as a first time mum.

– Danielle, Cockermouth-

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